In our quest for that “glow-up” moment, we're always on the lookout for the next best thing to boost our beauty game. But what if I told you that there's a hidden gem in the world of wellness that might just be the secret sauce you've been missing? Enter...
How to Combat Negative Energy When our energy is hijacked we feel shocked and overwhelmed, and our fears and traumas get triggered. This causes an acute stress response in the form of fight, flight or freeze which is an involuntary physiological change that occurs when we feel threatened. Disassociation is...
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