trauma

You Are Here: Home / Archives / Tag / trauma

How to Combat Negative Energy

How to Combat Negative Energy When our energy is hijacked we feel shocked and  overwhelmed, and our fears and traumas get triggered. This causes an acute stress response in the form of fight, flight or freeze which is an involuntary physiological change that occurs when we feel threatened. Disassociation is...

Flower Essences for Empaths: Finding Balance and Protection

  Are you someone who feels deeply affected by the energy around you? Do you find yourself:   Easily overwhelmed in crowded places? Shaken by distressing news? Absorbing other peoples emotions? Having a heightened sensitivity to sound? Requiring comfortable clothing all the time?   As an empath, navigating the world's...