I recently purchased Pure You, after much consideration and consultation with Nadia. I'm always seeking balance, as I have a problem over-committing and have a hard time saying "no" to unnecessary requests. After about 3-4 days, I felt a subtle shift, a change, and sense of a boundary I didn't previously have. I find myself rejecting unnecessary activities and requests, which is HUGE for me. Bravo to The Flower Apothecary for tapping into the subtle vibrations we all need!!!